In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw there is 1.869 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw are listed below.

Water	76.1 g	76.1%
Energy (calorie)	114 kcal
Energy (joule)	478 kJ
Protein	20.16 g	20.16%
Total lipid (fat)	3.14 g	3.14%
Ash	1.54 g	1.54%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.91 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	286 mg	0.29%
Potassium, K	519 mg	0.52%
Sodium, Na	239 mg	0.24%
Zinc, Zn	1.72 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.01 mg
Selenium, Se	34.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw